Chiropractic Professionals of Columbia 1301 Elmwood Avenue Columbia, SC 29201 803-888-6221 www.MyChiroPros.com [email protected] #MyChiroPros 10 Chiropractic Lifting Tips: Chiropractic Professionals Of Columbia
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10 Chiropractic Lifting Tips: In Columbia S.C.

Chiropractic Professionals of Columbia

1301 Elmwood Avenue

Columbia, SC 29201

803-888-6221

www.MyChiroPros.com

[email protected]

#MyChiroPros

10 Chiropractic Lifting Tips: Chiropractic Professionals Of Columbia

Chiropractic Professionals of Columbia see lifting injuries every day in our Practice. When people lift heavy or even slightly heavy objects without Proper Techniques it just Hurts. The Chiropractic Professionals of Columbia offer you 10 Tips on How to Lift without Hurting your back.  These are simple Tips but very Effective. -Dr. Benson

10 Simple Chiropractic Tips to keep your Back Safe.

  1. First,  Never bend from your waist. 
  2. Keep your back straight.
  3. Bend at the knees and Hips.
  4. Even light weights can cause Back pain pay attention.
  5. Proper Lifting Techniques Saves Backs and Visits to the Chiropractor's Office.
  6. Take your Time while Lifting.
  7. Don't Bend and Twist while lifting.
  8. Lifting a light box from the ground to a table can cause your muscles to Sprain and Strain so protect yourself.
  9. Do light Stretching Before you Lift Heavy Weight.  Stretching after injury only makes it worse.
  10. Get Help to Lift Really Heavy objects.

If your in need of a Chiropractor Choose the Chiropractor's with Years of Experience. You will be glad you did! We are just a Phone Call Away. 803-888-6221.

We use the the Latest and Safest Chiropractic Techniques used Today. We have over 18 Years worth of Chiropractic Experience working with Patients with the Gentlest Techniques Possible. We are Full Spine Adjusting Chiropractors. We find and Locate Your Vertebral Subluxations and Yes, we Fix That!

If you have Pain let us at the Chiropractic Professionals of Columbia Check your Spine. We know what we are doing, and We have the Skills, and the Know how, to get it done! If your Spine is out of Alignment we can Fix That.

Chiropractic is a Non-invasive, Conservative Treatment option for Back Pain. Get your Spine Checked! We are Your Board Certified Chiropractic Physicians of Columbia S.C. Remember Great Chiropractic Care, will Make's a World of Difference in Your Family's Healthcare.

The Chiropractic Professionals of Columbia have been Helping patients for over 18 years.  We have Years of Experience, and Have the Latest and Greatest Rehab Facilities. We Would love the Opportunity to be your Family's Chiropractors. We can See you Today! Don't Wait, Just Call 803-888-6221 or Visit us on the Web at www.MyChiroPros.com

We offer Quality and Personal Chiropractic Care For Columbia, Cotton Town, Lexington, Cayce, Irmo, Forest Acres, Chapin, West Columbia, Downtown, and all the Surrounding Area's of South Carolina. No Contracts, No Long Term Treatments Plans, Just Great Affordable Chiropractic Care.

Chiropractic Professionals of Columbia: Chiropractor in Columbia S.C.

1301 Elmwood Avenue

Columbia, SC 29201

803-888-6221

www.MyChiroPros.com

[email protected]

#MyChiroPros

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Chiropractic Professionals of Columbia 1301 Elmwood Avenue Columbia, SC 29201 803-888-6221 www.MyChiroPros.com [email protected] #MyChiroPros