Chiropractic Professionals of Columbia 1301 Elmwood Avenue Columbia, SC 29201 803-888-6221 www.MyChiroPros.com #MyChiroPros 6 Tips on How Sleep without Pain Chiropractic Professionals
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6 Tips on How to Sleep without Pain

Chiropractic Professionals of Columbia

1301 Elmwood Avenue

Columbia, SC 29201

803-888-6221

www.MyChiroPros.com

#MyChiroPros

6 Tips on How to Sleep without Pain

  1.  Don't use your sofa arm as a pillow.
  2.  Don't watch TV in bed with your head supported only by pillows.
  3.  Avoid sleeping on a soft unsupported mattress
  4.  Avoid Sleeping on a sofa.
  5.  Lie down in bed when it is time to sleep.
  6.  Don't sleep in a chair.
  7.  Don't Sleep in a uncomfortable area.
  8.  Sleep on your side with your knees bent.
  9.  You Can also sleep on your back with a pillow under your knees.
  10.  Don't sleep on your stomach.
  11.  Use a Pillow that supports your head.
  12.  Don't use two Pillows to Sleep with under you head.

Be sure to get plenty of sleep every day to allow your body to Rest and Recuperate. Where you  sleep is just as important as to how you sleep.  A pillow can make the difference in a good night sleep or not. Get a  pillow to fits you.   You mattress is also very Important.   Spend the time and Money to get the right fit for you. Remember you will be spending a great deal of time on it Make it Count.

We Would Love the Opportunity to Be Your Family's Chiropractor. The Chiropractic Professionals of Columbia have been Helping patients for over 18 years. We have Years of Experience, and Have the Latest and Greatest Chiropractic Equipment. We Would love the Opportunity to be your Family's Chiropractors. We can See you Today! Don't Wait, Just Call 803-888-6221 or Visit us on the Web at www.MyChiroPros.com

We offer Quality and Personal Chiropractic Care For Columbia, Cotton Town, Lexington, Cayce, Irmo, Forest Acres, Chapin, West Columbia, Downtown, and all the Surrounding Area's of South Carolina. No Contracts, No Long Term Treatments Plans, Just Great Affordable Chiropractic Care.

Chiropractic Professionals of Columbia

1301 Elmwood Avenue

Columbia, SC 29201

803-888-6221

www.MyChiroPros.com

[email protected]

#MyChiroPros

New Patients Receive a Free Consultation

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Our Location

Office Hours

Columbia Office

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-6:00 pm

Saturday:

by appointment

Sunday:

by appointment

Chiropractic Professionals of Columbia 1301 Elmwood Avenue Columbia, SC 29201 803-888-6221 www.MyChiroPros.com #MyChiroPros