Chiropractic Professionals of Columbia 1301 Elmwood Avenue Columbia, SC 29201 803-888-6221 www.MyChiroPros.com [email protected] #MyChiroPros Chiropractic Exercises Back Extensions: Are you in pain? We can Help!
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Chiropractic Exercise Back Extensions

Chiropractic Professionals of Columbia

1301 Elmwood Avenue

Columbia, SC 29201

803-888-6221

www.MyChiroPros.com

[email protected]

#MyChiroPros

Chiropractic Exercises Back Extensions

This exercise is best performed with a stability ball. Lay with your stomach on the stability ball with your hands behind your head. Tighten your abdominal muscles and use your lower back muscles by contracting your Glute Muscles to Lift your Shoulders and Chest off the Ball.

This Exercise is Great for your Core Strength.  It also Stretches, Ligament, Tendons, and Vertebral Disks. The Chiropractic Professionals of Columbia have been Chiropractic Rehab Clinics for over 18 years. We can Help! Don't Wait, we can See you Today! Just Call 803-888-6221 Or Visit us on the Web at www.MyChiroPros.com

Chiropractic Professionals of Columbia

1301 Elmwood Avenue

Columbia, SC 29201

803-888-6221

www.MyChiroPros.com

[email protected]

#MyChiroPros

New Patients Receive a Free Consultation

Our Location

Office Hours

Columbia Office

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-6:00 pm

Saturday:

by appointment

Sunday:

by appointment

Chiropractic Professionals of Columbia 1301 Elmwood Avenue Columbia, SC 29201 803-888-6221 www.MyChiroPros.com [email protected] #MyChiroPros