Chiropractic Professionals of Columbia
1301 Elmwood Avenue
Columbia, SC 29201
803-888-6221
#MyChiroPros
Chiropractic Exercise Spinal Rotation
While seated in a chair, reach one arm across your stomach and grasp the opposite side of the chair. Look over the shoulder while rotating the low- and mid-back. Hold for 15-30 seconds.
These Exercises are Great for your Core Strength. It also Stretches, Ligaments, Tendons, and Inter vertebral Disks. The Chiropractic Professionals of Columbia have been a Chiropractic Rehab Clinic for over 18 years. We can Help! Don't Wait, we can See you Today! Just Call 803-888-6221 Or Visit us on the Web at www.MyChiroPros.com
We offer Quality and Personal Chiropractic Car For Columbia, Lexington, Cayce, Irmo, Forest Acres, Chapin, West Columbia, Downtown, and all the Surrounding Area's of South Carolina.
Chiropractic Professionals of Columbia
1301 Elmwood Avenue
Columbia, SC 29201
803-888-6221
#MyChiroPros