Chiropractic Professionals of Columbia 1301 Elmwood Avenue Columbia, SC 29201 803-888-6221 www.MyChiroPros.com [email protected] #MyChiroPros Chiropractic Exercise Stability Ball Push Ups | MyChiroPros Columbia, SC { "@context": "https://schema.org", "@graph": [ { "@type": "MedicalBusiness", "@id": "https://www.mychiropros.com/#localbusiness", "name": "Chiropractic Professionals of Columbia", "url": "https://www.mychiropros.com", "logo": "https://www.mychiropros.com/logo.png", "description": "Family-focused chiropractic care serving Columbia and surrounding communities.", "areaServed": [ { "@type": "City", "name": "Columbia" }, { "@type": "City", "name": "Cayce" }, { "@type": "City", "name": "Irmo" }, { "@type": "City", "name": "Lexington" }, { "@type": "City", "name": "West Columbia" }, { "@type": "City", "name": "Chapin" }, { "@type": "City", "name": "Forest Acres" }, { "@type": "City", "name": "Arcadia Lakes" }, { "@type": "City", "name": "Blythewood" }, { "@type": "City", "name": "Dentsville" }, { "@type": "City", "name": "Camden" }, { "@type": "City", "name": "Elgin" }, { "@type": "AdministrativeArea", "name": "Richland County" } ], "medicalSpecialty": "Chiropractic", "sameAs": [ "https://npiregistry.cms.hhs.gov", "https://www.healthgrades.com/providers/norbert-benson-xtbpm", "https://www.facebook.com/mychiropro/", "https://www.youtube.com/channel/UC2v3YTOyBVUnsF804JKesSg", "https://ca.pinterest.com/norbbenson/", "https://www.linkedin.com/in/dr-norbert-w-benson-ii-10b27a162/", "https://www.instagram.com/mychiropros/", "https://x.com/Chiro_Pro_", "https://www.yelp.com/biz/chiropractic-professionals-of-columbia-columbia", "https://www.google.com/search?q=chiropractic+professionals+of+Columbia+google+business+profile" ] }, { "@type": "Physician", "@id": "https://www.mychiropros.com/#dr-benson", "name": "Dr. Norbert W. Benson II", "url": "https://www.mychiropros.com/about/dr-benson", "medicalSpecialty": "Chiropractic", "identifier": { "@type": "PropertyValue", "propertyID": "NPI", "value": "1063688927" }, "knowsAbout": [ "Family Chiropractic", "Pediatric Chiropractic", "Geriatric Wellness", "Car Accident Rehabilitation", "Occupational Health", "Sports Injury Rehabilitation" ], "affiliation": { "@id": "https://www.mychiropros.com/#localbusiness" }, "sameAs": [ "https://npiregistry.cms.hhs.gov", "https://www.healthgrades.com/providers/norbert-benson-xtbpm", "https://www.linkedin.com/in/dr-norbert-w-benson-ii-10b27a162/" ] }, { "@type": "Physician", "@id": "https://www.mychiropros.com/#dr-bryant", "name": "Dr. Christie Mae Bryant", "url": "https://www.mychiropros.com/about/dr-bryant", "medicalSpecialty": "Chiropractic", "identifier": { "@type": "PropertyValue", "propertyID": "NPI", "value": "1497856538" }, "knowsAbout": [ "Family Chiropractic", "Pediatric Chiropractic", "Geriatric Wellness", "Car Accident Rehabilitation", "Occupational Health", "Sports Injury Rehabilitation" ], "affiliation": { "@id": "https://www.mychiropros.com/#localbusiness" }, "sameAs": [ "https://npiregistry.cms.hhs.gov" ] }, { "@type": "Service", "@id": "https://www.mychiropros.com/#service-family", "name": "Pediatric and Family Wellness", "provider": { "@id": "https://www.mychiropros.com/#localbusiness" } }, { "@type": "Service", "@id": "https://www.mychiropros.com/#service-sports", "name": "Sports Chiropractic and Athletic Performance", "provider": { "@id": "https://www.mychiropros.com/#localbusiness" }, "mentions": [ { "@type": "CollegeOrUniversity", "name": "University of South Carolina" }, { "@type": "CollegeOrUniversity", "name": "Benedict College" }, { "@type": "CollegeOrUniversity", "name": "Columbia College" }, { "@type": "CollegeOrUniversity", "name": "Allen University" }, { "@type": "CollegeOrUniversity", "name": "Columbia International University" }, { "@type": "CollegeOrUniversity", "name": "Midlands Technical College" } ] }, { "@type": "Service", "@id": "https://www.mychiropros.com/#service-auto", "name": "Auto Accident Recovery and Rehab", "provider": { "@id": "https://www.mychiropros.com/#localbusiness" } }, { "@type": "Service", "@id": "https://www.mychiropros.com/#service-ergonomic", "name": "Ergonomic and Repetitive Motion Injury Care", "provider": { "@id": "https://www.mychiropros.com/#localbusiness" } }, { "@type": "AboutPage", "@id": "https://www.mychiropros.com/about/#aboutpage", "url": "https://www.mychiropros.com/about/", "description": "At the Chiropractic Professionals of Columbia, we believe every stage of life deserves a pain-free foundation. Having spent the last two years rebuilding our practice after a major accident, we understand what it means to recover, persevere, and come back stronger." } ] } { "@context": "https://schema.org", "@type": "MedicalWebPage", "reviewedBy": { "@id": "https://www.mychiropros.com/#dr-benson" } }

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Chiropractic Exercise Stability Ball Push Ups

Chiropractic Professionals of Columbia

1301 Elmwood Avenue

Columbia, SC 29201

803-888-6221

www.MyChiroPros.com

[email protected]

#MyChiroPros

Chiropractic Exercise Stability Ball Push Ups

Start with the ball under your stomach and your hands on the floor in front of you. Roll forward slowly until your shins are balancing on the stability ball. Now perform push,ups as your normally would by bending at the elbow.

This Exercise is Great for Working Your Arms and Chest Muscles. The Stability Ball also helps with Improved Balance.

The Chiropractic Professionals of Columbia have been a Chiropractic Rehab Clinic for over 18 years. We can Help! Don't Wait, we can See you Today! Just Call 803-888-6221 Or Visit us on the Web at www.MyChiroPros.com

We offer Quality and Personal Chiropractic Car For Columbia, Lexington, Cayce, Irmo, Forest Acres, Chapin, West Columbia, Downtown, and all the Surrounding Area's of South Carolina.

Chiropractic Professionals of Columbia

1301 Elmwood Avenue

Columbia, SC 29201

803-888-6221

www.MyChiroPros.com

[email protected]

#MyChiroPros

New Patients Receive a Free Consultation

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    Columbia Office

    Monday:

    8:00 am-6:00 pm

    Tuesday:

    8:00 am-4:30 pm

    Wednesday:

    8:00 am-6:00 pm

    Thursday:

    8:00 am-6:00 pm

    Friday:

    8:00 am-12:00 pm

    Saturday:

    Closed

    Sunday:

    Closed

    Chiropractic Professionals of Columbia 1301 Elmwood Avenue Columbia, SC 29201 803-888-6221 www.MyChiroPros.com [email protected] #MyChiroPros