Chiropractic Professionals of Columbia
1301 Elmwood Avenue
Columbia, SC 29201
#MyChiroProsImportance of Water Everyday: Chiropractic Professionals of Columbia
Are You Thirsty?
Then It’s too late, Your Dehydrated!
The Chiropractic Professionals of Columbia want to let you Know that when the daily temperature starts hovering in the Ninety's, it is especially important that you pay close attention to your Hydration and Body Temperature.
Your Body's Dehydration occurs when Water Loss Exceeds Water Intake.
The Research Behind Normal water loss occurs through breathing at (350ml), sweating at (100ml), diffusion through skin at (350ml), urination at (1000-2000ml), and defecation at (150-200ml). Intense activity or Hot weather can increase water lost through sweating up 10 times more than Normal.
A normal person can lose Three to Four percent of their body water very quickly and not even notice a change. It only Takes a loss of Five percent Loss of body water to start to feel Dizziness and Fatigue. A loss of over Fifteen percent of body water can be fatal.
I know You’ve heard it a Million Times before, but once you feel thirsty, you are Already Dehydrated. Once you are dehydrated, you’re body has difficulty regulating your body temperature which leads to mental fatigue and organ failure. Did you Ever Wonder Why you get the Feeling that your Not Thinking Straight. It just might be your Dehydrated. It's very easy to do when the Heat Starts Rising.
Prevention is always the key! So Drink your Water!! Water is your best option. We live in the South and should be sipping on water throughout the day. Caffeinated beverages are not Water and cause you to excrete water more quickly to cause you to be dehydrated. Coffee, Soda, and Grandma's Tea, should be limited on very hot days.
Even if your not thirsty right now, go get a glass of Water and Start Drinking. If you know you will be out in the heat for extended periods of time, drink more beforehand to get hydrated and Enjoy Your Day with a Clear Head Knowing you Won't get Foggy or Fatigued.
If your in need of a Chiropractor Choose the Chiropractor's with Years of Experience. You will be glad you did! We are just a Phone Call Away. 803-888-6221.
We use the the Latest and Safest Chiropractic Techniques used Today. We have over 18 Years worth of Chiropractic Experience working with Patients with the Gentlest Techniques Possible. We are Full Spine Adjusting Chiropractors. We find and Locate Your Vertebral Subluxations and Yes, we Fix That!
If you have Pain let us at the Chiropractic Professionals of Columbia Check your Spine. We know what we are doing, and We have the Skills, and the Know how, to get it done! If your Spine is out of Alignment we can Fix That.
Chiropractic is a Non-invasive, Conservative Treatment option for Back Pain. Get your Spine Checked! We are Your Board Certified Chiropractic Physicians of Columbia S.C. Remember Great Chiropractic Care, will Make's a World of Difference in Your Family's Healthcare.
The Chiropractic Professionals of Columbia have been Helping patients for over 18 years. We have Years of Experience, and Have the Latest and Greatest Rehab Facilities. We Would love the Opportunity to be your Family's Chiropractors. We can See you Today! Don't Wait, Just Call 803-888-6221 or Visit us on the Web at www.MyChiroPros.com
We offer Quality and Personal Chiropractic Care For Columbia, Cotton Town, Lexington, Cayce, Irmo, Forest Acres, Chapin, West Columbia, Downtown, and all the Surrounding Area's of South Carolina. No Contracts, No Long Term Treatments Plans, Just Great Affordable Chiropractic Care.
Chiropractic Professionals of Columbia: Chiropractor in Columbia S.C.
1301 Elmwood Avenue
Columbia, SC 29201