Chiropractic Professionals of Columbia
1301 Elmwood Avenue
Columbia, SC 29201
At the Chiropractic Professionals of Columbia the Corona virus “COVID-19”, is concerning and a little scary, because the World Health Organization just Declared the Coronavirus a Global Pandemic. In South Carolina there has been Reported cases in Camden, and Charleston. You may not even know where to begin to keep you and your family Safe and Healthy, but focusing on the 4 good hygiene basics is a good place to start. We all need this information to protect our families.
Washing Your Hands is a Must
Simple hand washing with warm water and soap for at least 20 seconds is your first, and best, line of defense from Viruses. Hand washing is the Best way to protect yourself.
You should wash your hands before meals, after using the restroom, and after you’ve been in public where people are actively spreading germs. Did you know you can get the Corona Virus infection from Doorknobs and Fast Food restaurant's touch screens.
We touch our face all the time and don't even realize we do it. It's very important not to touch your face when you’re out and about, because touching your face is the best way to expose yourself to the Corona Virus.
Eat Healthy Food
Did you know your immune system Health starts with a well balanced diet. A balanced diet contains whole grains, fresh fruits and vegetables, lean protein, and healthy fats will keep the good bacteria in your gut happy. Your Immune System is your body’s first lines of defense when it’s exposed to Viruses, so keep them healthy and you will keep yourself healthy too. You Should also increase your intake of Vitamin C, either as a food source or supplement, or Vitamin D, which you can get from a few minutes in the sun, fortified foods, or a really good supplement.
Sleep Is Most Important
If you’re not getting a minimum of eight hours of sleep each night, then you’re harming your Immune System. When you sleep, your body uses the time to rest and rejuvenate. Sleep is most important to your overall health and wellness, so make sure you’re getting enough of it.
To get the Best Sleep your room should be cool, dark, and quiet. Make sure that all electronics are turned off. Scrolling through social media and reading about recent Corona Virus Outbreaks isn’t going to help you get your best sleep.
Chiropractic Adjustments are a Must Have!!
The Chiropractic Professionals of Columbia focus on the function of the central nervous system, which just so happens to regulate every single Cell, Organ, Tissue function in your body. Your Nervous System Controls your immune system. Chiropractic Adjustments focus on the removal of spinal joint dysfunctions that can impact how your central nervous system communicates with the rest of your body. When your body is able to communicate freely and efficiently, then your Nervous System can work optimally to help you stay healthy.
There’s no new way to outsmart a virus, all you can do is go back to the Simply basics to help you stay healthy. For updates regarding the latest developments with the Corona virus (COVID-19), please visit the Centers for Disease Control and Prevention website.
Did you know South Carolina Gov. Henry McMaster announced that MUSC.care that South Carolina residences can visit online to talk about any flu-like symptoms so that state health officials can know about any cases of corona virus quickly. The service is free to South Carolinians and can be accessed at musc.care. The you have to set up an account for it to work, but the password for South Carolina residents is covid19. Symptoms of the Corona Virus vary from mild to severe and include coughing, sneezing, and shortness of breath, according to the Center of Disease Control.
The Chiropractic Professionals of Columbia believe the best way to prevent infection is to wash hands for 20 seconds; avoid touching eyes, nose and mouth; avoid contact with sick people and clean frequently touched objects with a cleaning spray or wipe, according to the CDC.
If you're in need of a Experienced Chiropractor in Columbia South Carolina, Choose the Chiropractor's with Years of Experience. You will be glad you did! We are just a Phone Call Away. 803-888-6221. You have Nothing to lose but your Pain!
We use the the Latest and Safest Chiropractic Techniques used Today. We have over 20 Years worth of Chiropractic Experience working with Patients with the Gentlest Techniques Possible. We are Full Spine Adjusting Chiropractors. We find and Locate Your Vertebral Subluxations and Yes, we Fix That!
Chiropractic is a Non-invasive, Conservative Treatment option for Back Pain. Get your Spine Checked! We are Your Board Certified Chiropractic Physicians of Columbia S.C. Remember Great Chiropractic Care, will Make's a World of Difference in Your Family's Healthcare.
The Chiropractic Professionals of Columbia have been Helping patients for over 20 years. We have Years of Experience, and Have the Latest and Greatest Rehab Facilities. We Would love the Opportunity to be your Family's Chiropractors. We can See you Today! Don't Wait, Just Call 803-888-6221 or Visit us on the Web at www.MyChiroPros.com
We offer Quality and Personal Chiropractic Care For Columbia, Cotton Town, Lexington, Cayce, Irmo, Forest Acres, Chapin, West Columbia, Downtown, and all the Surrounding Area's of South Carolina. No Contracts, No Long Term Treatments Plans, Just Great Affordable Chiropractic Care. Click Here and Make an appointment Today!
1301 Elmwood Avenue
Columbia, SC 29201
Reviews From our Patients:
"Their very affordable. They helped my body to heal to that i could get back in the gym!"